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No Excuses 30 Day Burpee Challenge Update
How are your burpees going? Are you feeling it yet? Feeling stronger in your arms, legs and shoulders? How about those abs? How are they feeling? Bet you’re surprised they’re sore, eh!?
Last night was 25 burpees for me and I struggled to get through them. Last time I did the challenge I wasn’t doing much working out besides my burpees because I was using them to get back on track, so it wasn’t that difficult, but right now I’m busting my ass on the cardio train doing Insanity 3 times week and lifting weights at least twice a week and still playing volleyball and football, so I’m feeling it. But it’s all worth it.
I wanted to share a little inspiration from an awesome guy I follow on Twitter, @mercerboy, who is doing the challenge and posted a video of himself doing his burpees and he’s KILLING it!
How are YOU doing with your challenge?
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About Author
Your Inner Skinny
Former athlete turned fat man and now former fat man turned health enthusiast. Personal Trainer. Graphic Designer. Web Developer. All around Awesome. No Excuses.
Cassandra909vanillabeanlean Welcome aboard! Keep me posted on how your burpees go. They're fun, I promise! (PS, I'm lying. But they're good for you!)
My latest conversation: Green Smoothie
Nice job dude! Rock those Burpees! Our Crossfit WOD had Burpees in it today.. i hate them but i love what they do for the body! Keep rocking it!
journeytv Thanks, bro. Last night was 31 after doing a heavy chest day. May not have been smart, but I got it done. Keep it up!
My latest conversation: Green Smoothie
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I just discovered this. Coming in late. I'm starting with the beginning Burpees,as I have never done them before. I eeked out 5. I am going to commit to this. I am looking to find ways to make my running work out more interesting. I found out about your challenge through vanillabeanlean
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