Monday, Feb. 6, 2012

Archive for Recipes

Green Smoothie

Green Smoothie

Posted On: January 13, 2012

Start your day off right with a shot of spinach and avocado. 2 cups of Spinach 1/2 cup [...]

Protein Pancakes

Posted On: December 20, 2011

VIDEO: Cooking with Scott: Protein Pancakes These are some of my fav high protein pancakes… from the “Eat [...]

Healthy Homemade BBQ Chicken Pizza

Healthy Homemade BBQ Chicken Pizza

Posted On: September 19, 2011

Pizza is my weakness. If I could, I would eat it at every meal, every day and there [...]

Breakfast Burritos

Breakfast Burritos

Posted On: July 08, 2011

Ingredients: 2 cups Egg Whites ½ cup Cottage Cheese (1%) ½ cup chopped tomato (or No Added Salt [...]

Homemade Protein Bar Recipe

Homemade Protein Bar Recipe

Posted On: February 12, 2011

Another great recipe from my good friend Krista from Bent Fork Nutrition. Ingredients: 1 cup – Protein Powder [...]

Mom’s Homemade Salsa

Posted On: December 01, 2010

This salsa has been quoted as “The Best Salsa I’ve Ever Had!” by anyone that has ever tried [...]

DIP: Mixing 2 Oldies but Goodies!

Posted On: May 18, 2010

When I was younger, about 20 years old, my friend’s mom use to make us this dip that [...]

Smoothie: Chocolate Peanut Butter and Banana

Posted On: April 30, 2010

It’s as amazing as it sounds and PERFECT for after a workout! What you need 1 cup of [...]

Zesty Mexican Eggs, Ariba!

Posted On: April 29, 2010

Tired of your same ‘ol scrambled eggs?  I love eggs for breakfast, but they can get boring fast.  [...]

Breakfast; Egg, Tomato & Avocado Delight

Posted On: April 27, 2010

I tweet a lot on Twitter about what I eat and how I make it but I realized [...]