Archive for Recipes
Green Smoothie
Start your day off right with a shot of spinach and avocado. 2 cups of Spinach 1/2 cup [...]
Protein Pancakes
VIDEO: Cooking with Scott: Protein Pancakes These are some of my fav high protein pancakes… from the “Eat [...]
Healthy Homemade BBQ Chicken Pizza
Pizza is my weakness. If I could, I would eat it at every meal, every day and there [...]
Breakfast Burritos
Ingredients: 2 cups Egg Whites ½ cup Cottage Cheese (1%) ½ cup chopped tomato (or No Added Salt [...]
Homemade Protein Bar Recipe
Another great recipe from my good friend Krista from Bent Fork Nutrition. Ingredients: 1 cup – Protein Powder [...]
Mom’s Homemade Salsa
This salsa has been quoted as “The Best Salsa I’ve Ever Had!” by anyone that has ever tried [...]
DIP: Mixing 2 Oldies but Goodies!
When I was younger, about 20 years old, my friend’s mom use to make us this dip that [...]
Smoothie: Chocolate Peanut Butter and Banana
It’s as amazing as it sounds and PERFECT for after a workout! What you need 1 cup of [...]
Zesty Mexican Eggs, Ariba!
Tired of your same ‘ol scrambled eggs? I love eggs for breakfast, but they can get boring fast. [...]
Breakfast; Egg, Tomato & Avocado Delight
I tweet a lot on Twitter about what I eat and how I make it but I realized [...]








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