Monday, Feb. 6, 2012

Archive for Nutrition

Sweat the Small Stuff

Sweat the Small Stuff

Posted On: July 21, 2011

I know the saying is suppose to be “Don’t Sweat The Small Stuff” and yes, I think that’s [...]

Healthy Eating Challenge

Posted On: March 26, 2010

by Krista Leck Merner Time for a Challenge… A healthy eating challenge that is! I challenge all of [...]

Maximize your Nutrition Choices…

Posted On: March 09, 2010

by Krista Leck Merner My last post encouraged you to eat REAL food! Food you can recognize (and [...]

Eat Real Food!!

Posted On: February 19, 2010

by Krista Leck Merner Alright…here we go with my first real “nutrition” post…and I will warn you…I’m feeling [...]

Read the Labels kids…

Posted On: October 13, 2009

There are many terms out there that marketers use in the food industry that you have to be [...]