Subscribe to rss
Archive for Blog
Vancouver, BC
As you know, I currently live in the Northern Arctic Tundra. Right now it’s cold, dark and snowy. [...]
I need a Fitness Goal
I’m having a really hard time getting motivated to train lately. It’s not that I’m not actually motivated [...]
No Excuses 30 Day Burpee Challenge Update
How are your burpees going? Are you feeling it yet? Feeling stronger in your arms, legs and shoulders? [...]
Well hello there, Mr. Beer Belly.
So out of nowhere I have a pretty big belly. I’ve still got a half decent chiseled chest [...]
30 Day Burpee Challenge for the New Year
IIIIITTTTTT’SSSS BAAAAAAACCKKK! I’m not one for New Years resolutions but I’m going to need a kick in the [...]
7 Steps to Start Getting Healthy
The other day I wrote a post about what it means to be FitFluential and right now I [...]
I’m FitFluential Because…
FitFluential is a nationwide network of fitness enthusiasts sharing their journey both online and offline via multiple social [...]
Movember 2011
It’s officially December and that means that Movember has come to an end. Right now I actually still [...]
Movember Bake Sale
I’m having a bake sale! That’s right, you heard me; I’m going to be baking cookies to help [...]
Getting Ready for Christmas in the Gym
Christmas is coming… I know, I know… SHUT UP! But in reality, Christmas is just over a month [...]
Social Stuff