Tuesday, Oct. 21, 2014

Archive for Author Archive

2014 Goal Check-In

2014 Goal Check-In

Posted On: January 13, 2014

January is usually the time of year when people start reflecting on the year that has passed and [...]

No Resolutions; 60 Days of Goals and Challenges

No Resolutions; 60 Days of Goals and Challenges

Posted On: January 01, 2014

2014 is officially here and that means a lot of people are setting New Years resolutions. Personally, I [...]

4 Weeks, lose 4% of your Bodyweight, Win Money!

Posted On: December 19, 2013

I’ve run DietBets before through this website and it’s been an overwhelming success so I figured why not [...]

New Year’s 30 Day Burpee Challenge

New Year’s 30 Day Burpee Challenge

Posted On: December 19, 2013

2014 is just around the corner and that means so are a lot of people’s New Year’s Resolutions. [...]

Project X T-Shirt Giveaway

Project X T-Shirt Giveaway

Posted On: December 16, 2013

Because of this website and the journey that I’ve been on the last 7 years, I’ve had opportunities [...]

Huge News; Just Fitness is Growing!

Huge News; Just Fitness is Growing!

Posted On: December 16, 2013

I’ve got exciting news and even though it’s been all over social media, I can’t believe I haven’t [...]

Top 9 Christmas Gifts for CrossFitters

Top 9 Christmas Gifts for CrossFitters

Posted On: December 13, 2013

CrossFitters are a weird breed, I’ll be the first to admit that. When it comes to gifts, birthday [...]

Hello my name is Scott, and I’m addicted to Bacon!

Hello my name is Scott, and I’m addicted to Bacon!

Posted On: December 06, 2013

If you follow any of my social media streams, my personal Facebook or have ever been within 3 [...]

My Best Friend, Coco; A Tribute and WOD.

My Best Friend, Coco; A Tribute and WOD.

Posted On: November 25, 2013

It is with an extremely heavy heart and great sadness to tell you that my dear Coco passed [...]

5 minute Paleo Salad Dressing

5 minute Paleo Salad Dressing

Posted On: November 07, 2013

This is by far my favourite salad dressing that I’ve come across that is Paleo and it’s really [...]